Wen, not when.
Custom fitness programs and personal training for all levels and abilities.
Get expert tips, exercises and routines to improve not only your health, but also your well-being.
If it doesn’t challenge you, it won’t change you.
Training Styles
Private
Semi-Private
Group
Fitness Programs
Yoga
Tai Chi
Strength and Conditioning
Now Is Wen
With over 25 years experience as a personal trainer, nutrition and health & fitness expertise, Wen’s vast and well-rounded background allows her to assess your individual needs and design a custom-fit program best suited for you.
What People Are Saying
“Making the decision to train with Wen has without a doubt been one of the most important and life-changing decisions of my life."
— Russell Sewekow
“Wen approaches every workout with extreme focus and attention to detail; being careful not to unnecessarily fatigue or overload any one muscle. She’s personable with an amazing memory for life details and motivating you in those moments when your mind says ‘No more!’”
— Mike Wojtaszewski
“Wen has a unique ability to push you to achieve goals you may never have thought possible. If you are considering a personal trainer, I highly recommend you give Wen the opportunity to work with you. You will not be sorry.”
— Jacquie Long
“I’m so much stronger since training with Wen. I’ve gained so much confidence, and that wouldn’t have happened without working with Wen.”
— Allison Arber
Ready to Begin Today?
There's no better time than now to discuss your goals and how best to achieve them.